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Ingredients
US|METRIC
4 SERVINGS
- 700 grams potatoes (approximately 25 ounces)
- salt
- 800 grams pumpkin (approximately 28 ounces Crookneck)
- 5.33 oz. chicken breasts
- pepper
- 4 sprigs fresh herbs (as desired)
- 250 grams yogurt (approximately 9 ounces, low-fat)
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- dried thyme
- 2 tsp. red pepper flakes
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium1690mg48% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A310% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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