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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. Crisco Pure Canola Oil
- 4 cloves garlic (chopped)
- 1 cup chopped onion
- 1 cup green bell peppers (chopped red and)
- 1 Tbsp. curry powder
- 4 boneless chicken breasts (skinless, cut into 1-inch pieces)
- salt
- pepper
- 1 cup plain yogurt
- 1/2 cup Creamy Peanut Butter and Omega-3 DHA & EPA
- 1/4 tsp. red pepper flakes
- cooked rice
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Directions
- HEAT oil in a large skillet over medium heat. Add garlic, onion and peppers. Cook just until tender. Stir in curry powder. Cook 1 minute.
- SEASON chicken with salt and pepper. Add to skillet. Cook and stir until browned. Combine yogurt, peanut butter and red pepper flakes. Stir into skillet. Simmer until sauce is hot.
- SEASON to taste with additional salt and pepper, if needed. Serve with cooked rice.
NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol155mg52% |
Sodium640mg27% |
Potassium1340mg38% |
Protein59g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A8% |
Vitamin C60% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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