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Chicken with Marmalade and Balsamic Vinegar
DIVERSIVORE15Ingredients
17Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 kg boneless skinless chicken thighs (trimmed of fat)
- 1/8 tsp. salt (or to taste)
- black pepper (freshly ground, to taste)
- 1/4 tsp. dried sage
- 1/4 tsp. marjoram (dried)
- 1/4 tsp. dried thyme
- 1/4 tsp. nutmeg
- 1 pinch celery seeds
- 2 sprigs rosemary leaves (fresh, only, chopped)
- 1/3 cup marmalade (see note)
- 2 Tbsp. balsamic vinegar
- 1/4 cup chicken stock (preferably low-sodium)
- 3 scallions (green and white portions, chopped)
- arugula (or other bitter green to serve, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium410mg17% |
| Potassium1070mg31% |
| Protein54g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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