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11Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (boneless, skinless, thin sliced)
- 2 tsp. vegetable oil (separated)
- 1 garlic clove (minced)
- 1/2 red onion (medium, diced)
- 1 jalapeno (steemed, seeded, and minced)
- 2 Roma tomatoes (diced)
- 1 mango (large, seeded and skin removed, cut into small cubes)
- 1 lime
- 1/2 cup chopped fresh cilantro
- 1 avocado (seeded, peeled, and sliced)
- salt and ground black pepper (to taste)
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium270mg11% |
| Potassium1310mg37% |
| Protein50g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Susana 3 years ago
This recipe is utterly delicious, thanks! I had to make a few adjustments, since I had no black pepper, nor jalapeños. Therefore, I used cayenne pepper (a generous portion), and it worked well. I also pureed the sauce due to my children's oddities, but it worked fine as well.
Christie Joyce 4 years ago
It was great but the only thing I would change is adding a little more heat in the seasoning of the chicken and more jalapeños in the salsa. 😀
Judie 4 years ago
Was very easy to make. I added a bit more spice with cayenne pepper. I added 1 tblspn of the cayenne white cooking the onions. We loved it Will make a again
Nyssa Bowen 5 years ago
I really like this recipe. I think that the chicken I used was too small so I would increase that if I did this recipe again. Also if you’re concerned about the jalapeño making the salsa spicy, I can’t even taste the jalapeño so no worries! If you want some spice I would probably go for 2 jalapeños.