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Chicken with Green Olives and Capers
EATMEDITERRANEANFOOD14Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breast fillets (or 8 chicken thighs skinless boneless)
- 1 small onion (finely chopped, about 1/2 cup)
- 3 cloves garlic (minced)
- 6 Tbsp. olive oil (extra virgin, divided)
- 12 green olives (Greek "Tsakistes" or Sicilian olives, pitted and sliced or halved)
- 3 Tbsp. capers
- 1/4 cup dry white wine (like Pinot Grigio, for a paleo / Whole30 version, replace with low sodium chicken broth)
- 3/4 cup chicken broth
- 1 Tbsp. lemon zest
- 3 Tbsp. lemon juice
- 1 Tbsp. fresh thyme leaves
- 1 Tbsp. fresh sage leaves (chopped)
- salt
- freshly ground pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium790mg33% |
| Potassium960mg27% |
| Protein49g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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