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Chicken with Dill and Kefir Marinade
ESTONIAN CUISINE6Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 chicken fillets
- 1 clove garlic
- 1 cup kefir
- fresh dill (punch of)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium450mg13% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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