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Chicken with Creamy Poblano Sauce
MEXICO IN MY KITCHEN16Ingredients
45Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (cut into 4 4 oz. pieces)
- chicken
- salt
- pepper
- 2 Tbsp. vegetable oil
- 3 poblano peppers (Large, or 4 Small)
- 3 slices white onion
- 1/2 small onion
- 1 large garlic clove (peeled)
- 1 cup heavy cream
- 3/4 cup milk (2% or whole)
- 1 Tbsp. chicken bouillon powder
- 1 Tbsp. butter
- salt
- pepper
- 1/2 cup corn kernels (optional I used the ones that sell frozen and thawed them)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat25g125% |
| Trans Fat0g |
| Cholesterol430mg143% |
| Sodium1390mg58% |
| Potassium1710mg49% |
| Protein109g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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