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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (cooked, shredded, 2 small chicken breasts)
- 1 Tbsp. shallot (minced)
- 1/4 cup kefir (substitute mayo or plain yogurt)
- 1/2 cup grapes (sliced in half)
- 1/4 cup toasted pecans
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. hazelnut oil (or olive oil)
- 1/2 Tbsp. balsamic vinegar
- 2 handfuls spinach
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium400mg17% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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