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Chicken in a Creamy Mushroom Sauce
EASY PEASY FOODIE13Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts
- salt
- pepper
- olive oil
- 1 onion (sliced)
- 100 grams mushrooms (sliced)
- 3 garlic cloves (chopped finely or crushed)
- 200 mL chicken stock (from a cube is fine, I use Kallo organic chicken stock cubes)
- 1 tsp. Dijon mustard
- 100 mL double cream
- 1 Tbsp. parsley (chopped, plus extra for sprinkling)
- rice
- green beans
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol190mg63% |
Sodium550mg23% |
Potassium1130mg32% |
Protein52g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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