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Ingredients
US|METRIC
4 SERVINGS
- 25 dried corn husks (soaking in warm water)
- 3/4 cup lard (vegetable shortening or seasoned vegetable oil, to make seasoned oil, heat oil over medium heat and cook a slice of onion and 3 to 4 garlic cloves for 15 minutes, strain before using)
- 1/2 tsp. coarse sea salt (or kosher, or to taste)
- 1 tsp. cold water
- 1 tsp. baking powder
- 1 lb. instant corn masa (for tortillas or tamales)
- 3 1/2 cups chicken stock (add more if needed)
- 1 salsa verde (recipe for cooked)
- 2 cups shredded cooked chicken
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Potassium
Calories610Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol105mg35% |
Sodium1090mg45% |
Potassium460mg13% |
Protein25g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber |
Sugars7g |
Vitamin A8% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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