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16Ingredients
70Minutes
1270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken thigh
- 1 piece bone
- 1 cup Greek yoghurt
- 1 lemon
- 2 Tbsp. garlic (crushed)
- 2 Tbsp. ginger (freshly grated)
- 2 tsp. curry powder (mild)
- 1 tsp. garlic salt
- 1 tsp. dried parsley
- 1 cup brown rice
- 1 red onion (small, finely diced)
- 2 Tbsp. garlic (crushed)
- 2 cups chicken stock
- 1/2 cup cucumber (diced)
- 2 Tbsp. mint (finely diced)
- 2 Tbsp. coriander (/Cilantro finely diced)
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium560mg23% |
| Potassium1420mg41% |
| Protein90g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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