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7Ingredients
80Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 2 Tbsp. margarine (or butter)
- 6 Tbsp. flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 cups chicken stock (good quality)
- 1 chicken (frying, cut up into pieces, or 2 drums, 2 thighs, 2 breasts)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol250mg83% |
| Sodium880mg37% |
| Potassium1100mg31% |
| Protein82g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mann 6 years ago
It was really good. The gravy was little different than what I grew up with but was still good.