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Chicken Curry Apple Stir-Fry
GLUTEN-FREE GODDESS16Ingredients
80Minutes
1370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups rice (Art School, recipe follows)
- 2 Tbsp. olive oil (light)
- 1 Tbsp. red (or green Thai Kitchen curry paste- hot or mild, to taste, start with less if you prefer it mild)
- 2 1/2 cloves garlic (minced)
- 2 cups shredded cabbage (finely, or slaw mix)
- 3 carrots (large, sliced into matchsticks)
- 1 apple (peeled, cored, chopped)
- 1/2 cup unsweetened apple juice (more if needed)
- 1/2 cup golden raisins
- 1 cooked chicken (pieces* see notes)
- 1 cup brown rice (long-grain, rinsed)
- 1/2 cup unsweetened apple juice
- 2 cups water (or light broth for added flavor)
- 2 carrots (cut into matchsticks)
- 1/4 cup golden raisins (diced apple, or any chopped dried fruit*)
- 3/4 tsp. gluten (free curry paste- mild or hot, I use Thai Kitchen)
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium360mg15% |
| Potassium1530mg44% |
| Protein101g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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