Chicken Asparagus Penne Pasta

FOOD52
17Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound chicken fingers
  • 1 packet italian dressing mix (Zesty)
  • 14 1/2 ounces penne pasta (box of Dreamfield's)
  • 2 tablespoons extra-virgin olive oil
  • 3 garlic cloves (minced)
  • 1 pound asparagus (trimmed and chopped into 1" pieces)
  • 3 cups cherry tomatoes
  • 1/2 cup chopped celery (fresh)
  • 1/2 cup finely chopped onion
  • 1/2 cup chicken stock
  • 1/2 cup pasta water
  • 2 tablespoons white balsamic vinegar
  • 1 can sliced black olives
  • 1 can green olives (sliced, or sub capers)
  • 2 cups parmigiano reggiano cheese (fresh grated)
  • 4 tablespoons basil (fresh chopped)
  • 2 tablespoons cracked black pepper (fresh)
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    NutritionView More

    310Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein43% DV22g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories310Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium370mg15%
    Potassium480mg14%
    Protein22g43%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C15%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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