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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenderloins (boneless, cut into nugget-sized pieces)
- 1 cup buttermilk
- 1/2 cup zucchini (finely grated, squeezed dry with a paper towel)
- 2 cups cornflakes (finely crushed)
- 1/4 cup cornmeal
- 1/4 cup ground almonds
- 1 tsp. smoked paprika
- 1 tsp. cayenne pepper
- 1 tsp. kosher salt
- 1 tsp. pepper
- ketchup (Spicy Basil)
- 1/2 cup ketchup
- 2 Tbsp. sweet chili sauce
- 1/4 cup fresh basil (finely chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1280mg53% |
| Potassium860mg25% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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