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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1 lemon (juicd)
- 1 Tbsp. parsley
- 3 garlic cloves
- 1 Tbsp. chives
- 2 Tbsp. soy sauce
- 1 Tbsp. allspice
- 1 Tbsp. curry
- 2 zucchini
- 3 tomatoes
- 1 onion
- salt (to taste)
- ground black pepper (to taste)
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Directions
- Cut the chicken breasts into strips.
- In a bowl, mix together the lemon juice, parsley, chopped garlic, finely chopped chives, soy sauce, allspice, and curry.
- Add the chicken strips and marinate for thirty minutes in the refrigerator.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium920mg38% |
Potassium1470mg42% |
Protein51g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A25% |
Vitamin C100% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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