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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (peeled if not organic, roughly chopped)
- 2 carrots (peeled if not organic, roughly chopped)
- 1 celery stalk (roughly chopped)
- 1 kg chicken bones (free-range or organic, raw or leftover cooked bones)
- 8 parsley (stalks)
- 1 Tbsp. apple cider vinegar
- 1 knob kombu (optional)
- 1 bay leaf (optional)
- 1 tsp. dried thyme leaves (or fresh, optional)
- 3 liters water (filtered)
- 400 grams ramen noodles
- 400 grams cooked chicken (shredded)
- 4 eggs
- 2 handfuls baby spinach leaves
- 1 handful bean sprouts
- 4 green onions (thinly sliced)
- 5 cms fresh ginger (knob, finely grated)
- 1 nori sheet (crumbled)
- yuzu (or tamari sauce)
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1570Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol600mg200% |
| Sodium4530mg189% |
| Potassium1530mg44% |
| Protein90g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A290% |
| Vitamin C70% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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