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Chicken and Wild Rice Soup with Aromatic Ginger
WILLIAMS-SONOMA16Ingredients
85Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups water
- 1/2 cup wild rice (rinsed)
- 1 Tbsp. toasted sesame oil
- 1 Tbsp. vegetable oil
- 1 yellow onion (chopped)
- 1 Tbsp. fresh ginger (grated)
- 2 garlic cloves (minced)
- 4 cups chicken broth
- 1 carrot (peeled and diced)
- 3 bone-in chicken breast halves (skin removed)
- 2 bone in chicken thighs (skin removed)
- 1/2 cup long-grain white rice
- 1/4 cup sliced green onions (thinly)
- 1/4 cup chopped fresh cilantro
- freshly ground pepper
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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