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Chicken and Wild Rice Slow Cooker Soup
100 DAYS OF REAL FOOD11Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 onion (medium, diced)
- 3 celery ribs (diced)
- 8 oz. fresh mushrooms (sliced or diced)
- 5 cloves garlic (minced)
- 1 cup wild rice (whole grain)
- 1 lb. boneless skinless chicken breasts (cut into 1 inch chunks)
- 1 tsp. salt
- 1/2 tsp. pepper
- 8 cups chicken broth (or stock, homemade recommended)
- 1/2 cup heavy cream
- toasted almonds (Optional topping:)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium600mg17% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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