Chicken and Waffles | Keto, Gluten Free

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16Ingredients
45Minutes
580Calories

Ingredients

US|METRIC
  • 2 cups super-fine almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 15 drops liquid stevia (optional)
  • 1 cup heavy whipping cream
  • 4 tablespoons butter (melted)
  • 6 large eggs
  • 1 cup unsweetened vanilla almond milk (or original unsweetened almond milk + 1/4 tsp of vanilla)
  • 2 1/2 pounds boneless, skinless chicken tenders (or chicken pieces of your choice)
  • 3/4 cup almond flour
  • 1 tablespoon oil (I used olive oil)
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 dash cayenne pepper (or to taste optional)
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    NutritionView More

    580Calories
    Sodium47% DV1120mg
    Fat71% DV46g
    Protein47% DV24g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories580Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol220mg73%
    Sodium1120mg47%
    Potassium390mg11%
    Protein24g47%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A20%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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