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Ingredients
US|METRIC
6 SERVINGS
- nonstick cooking spray
- 3 lb. boneless, skinless chicken breasts
- 1/2 cup all purpose flour
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. mustard powder
- 9 large eggs
- 3 cups panko breadcrumbs
- 8 frozen waffles (cubed)
- 1 cup shredded cheddar cheese
- 1 1/4 cups milk
- 1/4 cup maple syrup
- salt
- pepper
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1350mg56% |
| Potassium1260mg36% |
| Protein73g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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