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Chicken and Vegetable Stir Fry
DR. SEARS ZONE LABS18Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. lime juice (Fresh-squeezed, or lemon)
- 2 Tbsp. agave nectar
- 1 tsp. vanilla
- 1 tsp. ground ginger
- 2 cups frozen peach slices (unsweetened thawed)
- 2 1/2 cups mixed berries (fresh or frozen, unsweetened thawed)
- 1 Tbsp. olive oil
- 14 oz. boneless skinless chicken breast (cut into bite sized pieces)
- 1/3 cup unsalted vegetable stock (Kitchen Basics, divided)
- 2 cups green beans
- 1 red bell pepper (sliced)
- 3/4 cup onions (sliced)
- 1 tomato (chopped)
- 6 oz. mushrooms
- ground black pepper
- 2 Tbsp. low sodium soy sauce
- 4 tsp. extra virgin olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol65mg22% |
Sodium400mg17% |
Potassium1110mg32% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber12g48% |
Sugars38g |
Vitamin A40% |
Vitamin C320% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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