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Chicken and Tomato-Stuffed Zucchini
BETTER HOMES AND GARDENS6Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. zucchini
- 1 1/2 cups cooked chicken (chopped, or turkey, about 8 ounces)
- 1 cup vegetables (chopped steamed, such as sweet peppers, eggplant, zucchini, and/or yellow summer squash)
- 1/2 cup tomato (chopped, 1 medium)
- 6 Tbsp. shredded Parmesan cheese (finely)
- 1 tsp. seasoning (Mediterranean, or other herb seasoning blend)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium210mg9% |
| Potassium850mg24% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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