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Ingredients
US|METRIC
6 SERVINGS
- 700 grams ground chicken
- 300 grams firm tofu (drain and mash)
- 1/2 tsp. fine salt
- 2 tsp. ginger powder
- 50 grams mayonnaise
- 3 Tbsp. katakuriko (/potato starch)
- 1 Tbsp. sake (cooking, or white wine)
- 1 Tbsp. mirin
- 1 Tbsp. milk
- 2 tsp. garlic powder
- soft tofu (Note in case you use)
- 2 water (minutes to drain the, . Let it cool to room temperature and mash it.)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium370mg15% |
| Potassium880mg25% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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