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15Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless chicken breasts (large boneless, about 1 pound total)
- kosher salt
- freshly ground black pepper
- 2 Tbsp. all purpose flour
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. unsalted butter (divided)
- 2 shallots (sliced lengthwise into strips)
- 3 cloves garlic (thinly sliced lengthwise)
- 1 Tbsp. flour (all-purpose)
- 1/2 cup madeira wine (preferably Rainwater-style)
- 1/2 cup chicken broth
- 1 cup milk (2% or whole)
- 3/4 cup dried tomatoes (sun-, in olive oil, drained and cut into julienne strips)
- chopped parsley (for garnish, optional)
- pasta (Hot cooked, or crusty bread, for serving)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol95mg32% |
Sodium610mg25% |
Potassium1220mg35% |
Protein33g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A25% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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