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Chicken and Sun Dried Tomato Lasagna Roll-Ups
HOME MADE HOOPLAH14Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 lasagna noodles
- 1 lb. chicken (cooked and shredded)
- 2 cups ricotta cheese
- 10 oz. spinach (frozen, rinced and drained)
- 1/4 cup Parmesan cheese
- 1 large egg
- 1 Tbsp. basil (fresh and chopped, plus more for garnish, optional)
- 1 tsp. garlic (minced)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
- 1/4 tsp. red pepper flakes
- 1/2 cup sun-dried tomatoes (chopped)
- 2 cups mozzarella cheese
- 2 cups marinara sauce (such as this recipe)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1460mg61% |
| Potassium1500mg43% |
| Protein58g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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