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Chicken and Spinach Stir-Fry with Ginger and Oyster Sauce
THE MOM 100 COOKBOOK15Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into 3/4-inch dice)
- 1 tsp. kosher salt (divided)
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. cornstarch
- 1/2 lb. sugar snap peas (trimmed and de-stringed)
- 1 cup red bell pepper (diced)
- 1 lb. baby spinach
- 2 Tbsp. oyster sauce
- 1 tsp. sesame oil
- 1/2 tsp. sugar
- 2 Tbsp. vegetable oil (divided)
- 2 tsp. minced fresh ginger
- 2 tsp. minced garlic
- 1/2 cup chicken broth
- cooked rice (or quinoa to serve)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1080mg45% |
| Potassium1290mg37% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C190% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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