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Chicken and Spaghetti Squash with Mushrooms
FIT, HAPPY AND FREE10Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- spaghetti squash (l large)
- 1 Tbsp. olive oil
- 1 lb. chicken breasts (diced into bite-sized pieces)
- 2 cloves garlic (minced)
- 1/2 yellow onion (sliced thin)
- 1 cup button mushrooms
- 1 lemon juiced
- salt
- pepper
- fresh basil (for topping)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium580mg17% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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