Chicken and Rice With Cumin and Cilantro

PARADE MAGAZINE
13Ingredients
70Minutes
720Calories

Ingredients

US|METRIC
  • 3 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 1/2 cups chopped onion (coarsely)
  • 1/4 cup chopped garlic (coarsely)
  • 1/4 cup ginger (coarsely chopped peeled)
  • 2 cups long grain white rice
  • 1 1/2 tablespoons ground cumin
  • 14 1/2 ounces diced tomatoes
  • 1 tablespoon salt
  • 1 tablespoon Sriracha sauce
  • 2 1/2 cups water
  • 1 1/2 cups cilantro stems (chopped fresh, plus ½ cup chopped for garnish)
  • lime wedges (for garnish)
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    NutritionView More

    720Calories
    Sodium50% DV1210mg
    Fat55% DV36g
    Protein80% DV41g
    Carbs19% DV56g
    Fiber12% DV3g
    Calories720Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol150mg50%
    Sodium1210mg50%
    Potassium680mg19%
    Protein41g80%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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