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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 1 leek (white and light green parts halved lengthwise, sliced thin cross-wise, and washed thoroughly; dark green part chopped coarse and washed thoroughly)
- 2 celery ribs (chopped)
- 2 1/2 lb. chicken skin (rotisserie, and bones reserved for stock, meat shredded into bite-size pieces, 3 cups)
- 6 cups chicken broth (low-sodium)
- 4 cups water
- 2 sprigs fresh thyme
- 2 bay leaves
- 2 carrots (peeled, quartered length-wise, and sliced 1/4 inch thick)
- 1/2 cup white rice (short-grain)
- salt
- pepper
- 1 cup frozen peas
- 2 Tbsp. fresh parsley (minced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol125mg42% |
Sodium400mg17% |
Potassium870mg25% |
Protein46g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A90% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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