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Chicken and Pasta with Lemon Basil Cream Sauce
A KITCHEN HOOR'S ADVENTURES11Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup pistachios
- 1 cup lemon basil
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 3 cloves garlic
- 1/2 cup fat free chicken broth
- 1/2 cup Parmesan cheese (grated)
- 8 oz. whole wheat thin spaghetti
- 1 Tbsp. canola oil
- 1 lb. chicken breasts (skinless, boneless)
- 1/2 cup fat free half and half
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium760mg32% |
| Potassium640mg18% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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