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Chicken and Parsnip "Fries" with Spicy Vinegar
EPICURIOUS5Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. parsnips
- 3 Tbsp. olive oil (divided)
- 4 chicken breast halves (with skin and bone, 3 1/2 pounds)
- 1/2 cup distilled white vinegar
- 1/4 tsp. hot red pepper flakes (dried)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium250mg10% |
| Potassium1380mg39% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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