Chicken and Okra with Basil Feta Pesto Zucchini Pasta

INSPIRALIZED
15Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1 boneless skinless chicken breast (large, cubed)
  • salt
  • pepper
  • 8 pieces okra (sliced into ½” pieces)
  • salt
  • pepper
  • 1 clove garlic (minced)
  • 1 zucchini (large, Blade B, noodles trimmed)
  • 3 tablespoons pine nuts
  • 2 basil (packed cups of)
  • 1/4 cup feta cheese
  • 3 tablespoons extra-virgin olive oil
  • salt (to taste)
  • 1/4 teaspoon pepper (grinded)
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    NutritionView More

    490Calories
    Sodium60% DV1450mg
    Fat65% DV42g
    Protein37% DV19g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories490Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium1450mg60%
    Potassium710mg20%
    Protein19g37%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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