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Chicken and Noodles over Mashed Potatoes
TWO FRUGAL GALS7Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chicken (shredded, or turkey)
- 2 cans cream of chicken soup
- 32 oz. chicken stock (boxes of, or broth or homemade is even better!)
- 1 tsp. poultry seasoning
- 1 tsp. onion powder
- egg noodles (Reames Homestyle, found in the freezer section)
- potatoes (for mash potatoes)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1450mg60% |
| Potassium870mg25% |
| Protein46g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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