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11Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 chicken tenderloins (16 oz total)
- 2 tsp. butter
- 2 tsp. olive oil
- 1/4 cup all purpose flour (*, use rice flour for gluten free, omit for paleo, w30)
- 3 cloves garlic (minced)
- 12 oz. sliced mushrooms
- 1/4 cup white wine (omit for w30, paleo and add more broth)
- 1/3 cup fat-free chicken broth
- salt
- pepper
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol150mg50% |
Sodium410mg17% |
Potassium1020mg29% |
Protein50g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars<1g |
Vitamin A6% |
Vitamin C10% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Zanco 3 years ago
I used a Moscato as that was all I had in the fridge, paired it with cauliflower mash and green beans. Delicious and easy.
John Whalen 6 years ago
Easy recipe. Opted to add a can of condensed cream of mushroom soup. Very compelling pasta dish.
Lynn 8 years ago
This is another family favorite. The older the family member, the more they liked it. When made correctly the flavors make your mouth come alive.