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Ingredients
US|METRIC
4 SERVINGS
- 1 cup couscous
- 1 cup boiling water
- 1 cup cooked chicken (diced)
- 1 red bell pepper (seeded and diced)
- 1 English cucumber (diced)
- 1 mango (peeled and diced)
- 1 shallot (finely chopped)
- 1/4 cup olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. basil leaves (finely chopped, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium45mg2% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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