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Chicken and Mandarin Salad with Simple Sesame Dressing
BUDGET BYTES13Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. neutral oil (or light, * $0.08)
- 1 Tbsp. rice vinegar ($0.12)
- 4 tsp. soy sauce ($0.13)
- 1 tsp. toasted sesame oil ($0.11)
- 1 Tbsp. brown sugar ($0.02)
- 1 tsp. fresh ginger (grated, $0.04)
- 1/2 Tbsp. sesame seeds ($0.04)
- 6 cups salad greens (** $1.25)
- 11 oz. mandarin oranges ($0.77)
- 1 rotisserie chicken breast ($1.50)
- 1/4 cup sliced almonds ($0.50)
- 1/4 red onion (small, $0.14)
- 1/2 avocado ($0.50)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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