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Chicken and Ham Jambalaya
MIZ HELEN'S COUNTRY COTTAGE33Ingredients
┅Seconds
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups boneless chicken (cut in bite size pieces)
- 2 cups ham (diced)
- 2 Tbsp. butter
- 1 cup chopped onions
- 1 cup celery (chopped)
- 1 cup green bell pepper (chopped)
- 1 Tbsp. garlic (minced)
- 1 cup tomatoes (peeled and diced)
- 1/2 cup tomato sauce
- 2 1/2 cups chicken broth
- 1 1/2 cups rice
- 1 tsp. dried thyme leaves
- 1/4 tsp. sage
- 1 1/2 tsp. salt
- 1 1/2 tsp. black pepper
- 1/4 tsp. cayenne pepper (or to taste)
- 2 whole bay leaves
- 1 cup tomatoes (peeled and diced)
- 1 cup chopped onions
- 1 cup chopped celery
- 1 cup green bell pepper (chopped)
- 1 1/2 tsp. garlic (minced)
- 1 cup tomato sauce
- 1 1/2 cups chicken broth
- 1 dash Tabasco Sauce (to taste)
- 1 tsp. dried oregano leaves
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. dried basil leaves
- 2 bay leaves
- 1/2 tsp. paprika
- 1 tsp. salt
- 1 tsp. black pepper
- 1/8 tsp. cayenne pepper (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol80mg27% |
Sodium3520mg147% |
Potassium1480mg42% |
Protein31g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber10g40% |
Sugars17g |
Vitamin A45% |
Vitamin C140% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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