Chicken and Dirty Rice Casserole Recipe | Yummly

Chicken and Dirty Rice Casserole

BETTY CROCKER
13Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 4 teaspoons vegetable oil
  • 1 green bell pepper (medium, chopped, about 1 cup)
  • 1 cup onions (chopped)
  • 1 stalk celery (chopped, about 1/2 cup)
  • 2 teaspoons cajun seasoning
  • 1 teaspoon paprika
  • 1/8 teaspoon ground red pepper (cayenne)
  • 6 ounces andouille sausage links (fully cooked, sliced)
  • 1 1/2 cups instant white rice (uncooked Minute™)
  • 14 1/2 ounces fire-roasted diced tomatoes (Muir Glen™ organic, undrained)
  • 1 1/2 cups reduced sodium chicken broth (Progresso™, from 32-oz carton)
  • 4 boneless, skinless chicken breasts (5 oz each)
  • 2 tablespoons fresh parsley (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein57% DV29g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories340Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium360mg15%
    Potassium670mg19%
    Protein29g57%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop