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Chicken and Bulgur Stuffed Cabbage Rolls
I FOUND HAPPY13Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups bulgur (cooked, or brown rice, cooked in water and bouillion per package instructions)
- 1 head green cabbage
- 1 lb. ground chicken (or turkey)
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1 handful fresh sage (chopped, if using dry, reduce to 1 1/2 tsp)
- 2 sprigs fresh rosemary (choppped, if using dry, use 2 tsp)
- 1 tsp. salt
- 1/4 tsp. ground pepper
- 3 Tbsp. minced garlic
- 1 handful Italian parsley (fresh, chopped)
- olive oil (for drizzling)
- 1/4 cup grated Parmesan
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium270mg11% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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