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Chicken and Brussel Sprout Salad
THE JAZZED KITCHEN17Ingredients
30Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken thighs
- 6 cups brussel sprouts (shaved, See post for details)
- 4 cups kale mix (shredded, See post for details)
- 2 apples (cored and thinly sliced)
- 2 avocados (ripe, sliced)
- 1 tsp. paprika
- 1 tsp. granulated garlic
- 1/2 tsp. salt
- 1/2 tsp. pepper
- poppyseed dressing (lemon)
- 2/3 cup avocado oil (or light olive oil don't use regular or extra virgin olive oil)
- 1 large egg
- 1/3 cup plain Greek yogurt
- 1/4 cup lemon juice
- 2 Tbsp. honey
- 2 tsp. poppyseed
- 1 tsp. salt
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol165mg55% |
Sodium1150mg48% |
Potassium1840mg53% |
Protein44g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber15g60% |
Sugars23g |
Vitamin A35% |
Vitamin C230% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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