Chicken and Broccoli Stir-Fry

SKINNYTASTE
13Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1/4 cup low sodium soy sauce (or use gf soy sauce*)
  • 1/2 cup chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons mirin
  • 1 tablespoon sugar
  • 2 teaspoons sesame oil
  • 1/4 teaspoon white pepper
  • 1 tablespoon canola oil (divided)
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 pound chicken breast (sliced very thinly)
  • 2 cups broccoli florets
  • sesame seeds (as garnish, if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium29% DV690mg
    Fat17% DV11g
    Protein53% DV27g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium690mg29%
    Potassium650mg19%
    Protein27g53%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A6%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop