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Chicken and Broccoli Salad with Creamy Dressing
JUST A LITTLE BIT OF BACON17Ingredients
80Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken breast
- kosher salt
- kosher salt and fresh ground pepper
- 1 Tbsp. olive oil
- 1 lb. broccoli (about 2 heads)
- 1 cup chopped parsley (fresh)
- 4 scallions (thinly sliced)
- 1 lemon (sliced)
- 1/2 cup cottage cheese
- 1/2 cup mayonnaise
- 1/2 cup lowfat milk
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 pinch granulated sugar
- 1 clove garlic (chopped)
- kosher salt
- freshly ground pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium960mg40% |
| Potassium1300mg37% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C250% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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