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17Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (or turkey)
- 1/4 cup almond flour
- 1 egg
- 1 Tbsp. gluten free soy sauce (or coconut aminos)
- 1/2 tsp. ginger powder
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. scallions (minced)
- 1 Tbsp. olive oil (for frying)
- 1 tsp. sesame oil
- 1/4 cup gluten free soy sauce (or coconut aminos)
- 1 tsp. onion powder
- 1 tsp. red pepper flakes
- 1/2 cup water
- 1/2 tsp. xanthan gum
- 1 Tbsp. sugar substitute (granulated)
- 4 cups frozen broccoli florets (thawed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1260mg53% |
| Potassium640mg18% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Peggy Pease 8 years ago
Meatballs fell apart. Flavor was ok...no changes. Might make again as a stir fry using fresh ginger and garlic.