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Chicken and Black Bean Tacos with Mango Green Apple Salsa
THE FIRST YEAR BLOG16Ingredients
6Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 1 Tbsp. brown sugar
- 1 Tbsp. garlic powder
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. italian seasoning
- 1/2 tsp. paprika
- 1 red onion (medium, diced)
- 15 oz. black beans (do not drain)
- 1/4 cup salsa
- tortillas (Serve with)
- 1 mango (peeled, pitted and diced into small squares)
- 1/4 cup Granny Smith apple (diced into small squares)
- 1/4 cup cilantro (chopped)
- 1/4 cup red onion (diced)
- 1 lime
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium840mg35% |
Potassium1320mg38% |
Protein46g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber12g48% |
Sugars14g |
Vitamin A25% |
Vitamin C50% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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