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Chicken and Black Bean Green Enchilada Rice Bake
THE DENVER HOUSEWIFE11Ingredients
55Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups long grain rice (white, or any rice you want)
- 2 1/2 cups chicken breast (cooked, shredded)
- 15 oz. green enchilada sauce (mild)
- 4 oz. sliced black olives
- 15 oz. diced tomatoes
- 1/2 cup sour cream
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 tsp. roasted ground cumin (McCormick Gourmet, or regular cumin)
- 15 oz. black beans (drained and rinsed)
- 2 cups shredded cheddar cheese
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2670mg111% |
| Potassium1130mg32% |
| Protein50g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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