Chicken and Black Bean Chilaquiles {TMH} Recipe | Yummly

Chicken and Black Bean Chilaquiles {TMH}

REAL LIFE DINNER
8Ingredients
40Minutes
370Calories
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Ingredients

US|METRIC
  • 6 cups tortilla chips
  • 2 cups chicken breast (shredded)
  • 15 ounces black beans (rinsed and drained)
  • 1 1/2 cups salsa (I used medium)
  • 3/4 cup chicken broth
  • 1/3 cup sour cream
  • 2 cups jack cheese (shredded Monterrey)
  • cilantro
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    NutritionView More

    370Calories
    Sodium36% DV870mg
    Fat28% DV18g
    Protein47% DV24g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium870mg36%
    Potassium640mg18%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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