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Chicken and Bell Pepper Chili #SundaySupper
THAT SKINNY CHICK CAN BAKE17Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 yellow onions (chopped)
- 2 Tbsp. olive oil
- 4 cloves garlic (minced)
- 4 bell peppers
- 2 Orange
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. red pepper flakes
- 1/4 tsp. cayenne pepper
- 2 tsp. kosher salt
- 56 oz. tomatoes with juice (whole peeled plum, I use San Marzano)
- 1/4 cup basil (minced)
- 6 skinless chicken breasts (boneless, cooked and chopped)
- freshly ground pepper (to taste)
- tortilla chips (to garnish, optional)
- shredded cheddar cheese (to garnish, optional)
- sour cream (to garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol115mg38% |
Sodium1110mg46% |
Potassium1290mg37% |
Protein40g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A15% |
Vitamin C170% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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