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Chicken and Asparagus Quiche
HAVE BUTTER WILL TRAVEL8Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cream (Pure, Heavy Whipping cream)
- 8 eggs
- 1 tsp. salt
- pepper
- 2 Tbsp. pesto
- 100 grams goats cheese
- 15 asparagus
- 200 grams chicken (Shredded, 7 Ounces)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium890mg37% |
| Potassium510mg15% |
| Protein34g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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