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Chicken and Asparagus Cauliflower Fried Rice
EVERYDAY MAVEN15Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. avocado oil (divided)
- 2 large eggs (beaten)
- 1/2 lb. chicken thighs (cut into 1" pieces)
- 1 pinch salt (and pepper)
- 1 small yellow onion (diced)
- 1 small carrot (chopped)
- 1/2 lb. asparagus (trimmed and cut into 1" pieces)
- 12 oz. cauliflower (riced)
- 1/4 cup frozen peas
- 1 1/2 Tbsp. gluten-free tamari (or 2 T Coconut Aminos)
- gluten
- fish sauce
- freshly ground black pepper
- 1 Tbsp. toasted sesame oil
- Sriracha (for serving)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium640mg27% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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